Is Hot Cocoa Healthier Than Hot Chocolate?

Is there a difference between hot cocoa and hot chocolate?

It’s a largely historically and technologically grown difference.

Hot cocoa is made from cocoa powder.

Hot chocolate is a liquid made from cocoa beans.

Even though the terms are used interchangeably by many chocoholics, the two hot beverages are not the same..

Is Hot Cocoa healthy?

The flavonoids help your body process nitric oxide, which is why hot cocoa can improve blood flow, help lower your blood pressure and improve heart health. … The flavonoids in hot chocolate also help prevent platelets in your blood from mingling together and forming clots.

What is the healthiest hot chocolate?

RELATED: How to make healthier comfort foods at home.Fran’s Dark Chocolate 68% Cacao.Cisse Cocoa Signature Semi-Sweet Hot Cocoa.Guittard Grand Cacao Sweet Ground Cocoa Drinking Chocolate.Dagoba Organic Unsweetened Chocolate.Starbucks Classic Hot Cocoa.Swiss Miss Simply Cocoa.Sillycow Farms Hot Chocolate.More items…

What’s healthier coffee or hot chocolate?

A medium coffee contains about 210mg of caffeine, and the same amount of hot chocolate contains 17.5mg. That’s 12 times the amount of caffeine! … So, considering that hot chocolate contains only a small amount of caffeine, that alone can make it a healthier option for your morning pick-me-up.

Is it OK to drink hot cocoa before bed?

The best hot chocolate to have before bed Cocoa also contains theobromine, a heart stimulant with diuretic properties, which may make you need the loo in the middle of the night, too. Meanwhile, the sugar can cause an energy rush, which could make you less drowsy.

Can you use cocoa powder instead of hot chocolate?

Hot cocoa mix can actually be used as a cocoa powder substitute in your favorite chocolate desserts.